meal prayer.

meal prayer.


embossed meal prayer on recycled cardboard.

it’s sad that we’ve come to a time where cooking and feeding ourselves and others has become a chore. eating was once a way of connecting, a daily ritual that occurred multiple times. sitting around a dinner table meant connection, it meant community, family. a time for us to check in with those around us and ourself. a place for us to share our feelings and emotions, a place to be heard. everyone eating was ingesting the love from the cook. we learnt to share, we learnt gratitude. we shared words of reverence to the mother, creation, god, the earth.

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share these words with your family or friends.

connect to each other,

connect to your food,

connect to earth.