banana. macadamia. cardamom. rose // ladoo

makes 20 (30 gram balls)

what do i need? - dry

1 cup raw macadamia

1 cup raw cashew

1/2 cup shredded coconut

8 cardamom pods, seeds only

1/2 tsp ground cinnamon

1.5 tsp ground cardamom

pinch sea or himalayan salt

1/2 cup dates

6 dried bananas, chopped

ingredients - wet

1 tbsp coconut oil

2 tsp rose water

for rolling

1/4 cup fine dessicated coconut

1/4 tsp turmeric

what do i do?

  • blitz dry ingredients in a food processor, until you get a crumbly texture, slowly add dried bananas and dates in batches.

  • add coconut oil and rose water until the mixture comes together. If still dry, add 1 tbsp water.

  • roll into balls and dust in mixture of coconut/ turmeric.

  • makes approx 20 balls (30 grams, including the taste testing along the rolling process).

Cade McConnell